bpc 157 gerd reddit People talk about BPC-157 like it's one thing. It isn't. Oral BPC-157 stays local. It survives digestion long enough to act on the GI mucosa, then clears before it reaches systemic circulation Naples, FL Physician Highlights Benefits

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BPC-157: Maintain 250-500 mcg twice daily Cryotherapy: Reduce to 2-3 local ice applications daily Consider contrast therapy (alternating cold and heat) if swelling has decreased Begin gentle range-of-motion exercises if pain permits Shift emphasis toward tissue repair while maintaining inflammation control