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Exercise recommendations Continue your current exercise routine

In some individuals, particularly early in treatment, these physiological effects may be accompanied by gastrointestinal symptoms such as nausea or early fullness

The stomach and brain are so connected that intestinal issues can lead to stress, anxiety and depression it's what's known as the "gut-brain connection." "Chronic abdominal pain and unpredictable digestive symptoms such as nausea, diarrhea, fullness or constipation can take a significant toll on your mood and energy levels," Laurie A

They help you stay on track, adjust your plan when needed, and encourage you to keep going