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So let's walk through why nourishing yourself can feel harder on these medications, why some shakes can make it feel worse rather than better, and what may actually help when your appetite has changed

With GLP-1 medications, this means selecting foods that meet the recommended daily intake of macronutrients (such as protein, fiber, fats, and carbohydrates) and micronutrients (such as essential vitamins and minerals)

In men, testosterone promotes lean mass retention, mitochondrial function, and lipid oxidation, all of which synergize with the KDs metabolic profile

The challenge is that not all PCPs prescribe the same way