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The two require separate evidence

They are not universal medication units

Prioritize low-glycemic fruits: Berries (blueberries, strawberries, raspberries): Highest antioxidant content per calorie of any food group Apples : Portable, filling, 4g fiber each Pears : Even more fiber than apples, gentle on digestion Oranges and citrus : Vitamin C supports immune function during weight loss Kiwi : Digestive enzyme benefits discussed above Bananas : Potassium-rich, important because tirzepatide can affect electrolyte balance Hydration: the overlooked foundation Water deserves its own section because dehydration on tirzepatide is more common and more consequential than most people realize

At 10mg/ml (1ml water added): Draw 75 units