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In these cases, patients pay out of pocket

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Sip water steadily throughout the day, don't wait until meals Throw in an electrolyte drink if you've been vomiting Cool, still water tends to sit best when your stomach's being difficult 4

It's really interesting though, just how, especially with, I guess this was 2019, so this was a while ago, but it's interesting that just how much the idea, the zeitgeist of you need to eat three meals a day, how much that affects whether or not people can sustain fasting