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Most of us know many people who have lost weightsometimes hundreds of poundsonly to regain it

Cons: Overdose Risk: High doses can lead to stomach cramps and diarrhea in some people

Understanding the dual role of free radicals in health and disease is crucial for developing effective interventions

These include improvements in learning and memory, reductions in amyloid plaques and tau phosphorylation, attenuation of cortical and hippocampal neuronal loss, increased neurogenesis, improved synapsis number and plasticity, reduced brain oxidative stress, cerebral anti-inflammatory activity and improved brain insulin receptor localisation and signalling