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Your doctor may also track blood sugar, hormone balance, and metabolic health to confirm results.

GLP-1 RAs are also contraindicated in patients with personal or family history of medullary thyroid carcinoma or multiple endocrine neoplasia syndrome type 2, which requires clinical awareness [73,74]

Best Choices Chicken breast Turkey breast Eggs Egg whites Salmon Tuna Cod Tilapia Sardines Shrimp Crab Lean ground turkey Lean ground beef Sirloin steak Pork tenderloin Skinless rotisserie chicken Plain Greek yogurt Cottage cheese Skyr yogurt Low-fat mozzarella String cheese (light) Tofu Tempeh Edamame Lentils Chickpeas Black beans Kidney beans Split peas Menopause Supplement UK Womens Nutritional Support with Vitamins, Fibre & Botanicals GLP-1 Vegetables Low-calorie, fibre-rich vegetables help slow digestion and improve fullness

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