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This makes it an exceptionally safe option for long-term, gentle detoxification, particularly for individuals with chronic illnesses whose systems are already fragile and nutrient-depleted

These issues include difficulty thinking or reasoning and memory loss

A 2023 randomised study of 214 adults found only 0.9 lbs additional loss after three months compared to placebo not statistically significant

5.2 Selenium compounds Selenium compounds include inorganic selenium compounds and organic selenium compounds, with the main organic forms being selenomethionine and selenocysteine, and the inorganic forms being selenite, selenide, selenate, and selenium, which are integral to various biological functions ( Figure 5 ) (209)