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Your kitchen fridge might work in a pinch, but be aware that its temperature can fluctuate significantly, especially if it's opened frequently

Common overlapping symptoms include: Changes in sleep patterns, ranging from insomnia to excessive sleeping Mood swings and emotional instability, which may fluctuate throughout the day Difficulty maintaining relationships, both personal and professional Problems at work or school, including decreased performance and attendance Loss of interest in previously enjoyed activities, often accompanied by social withdrawal Physical health deterioration, including changes in appetite and energy levels Social isolation and withdrawal, which can worsen both conditions These overlapping symptoms often mask underlying conditions

Labs often recommended by primary care teams include: A1C: High levels of blood glucose or a consistently high A1c can harm your heart, blood vessels, kidneys, feet, and eyes

Swirl gently, do not shake, until clear