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What makes glutathione especially interesting is that it's produced naturally by our bodies, but production tends to decrease as we age, which is why supplementation has become increasingly popular

Clear liquids include: Water, clear broth or bouillon, black coffee, or black tea (sweeteners are allowed, but no milk or creamer) Gatorade, PowerAde, Vitamin Water, or Pedialyte ( must be clear, yellow, orange, or green - no red) Lemonade, limeade, ginger ale, and clear sodas (no cola or root beer) Apple juice, white grape juice, or white cranberry juice Jell-O and popsicles (only yellow, green, or orange) Drink at least eight glasses of water or clear liquids to stay hydrated

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