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The answer lies in gene expression
Skipping doses, altering times, or only dosing a few times per week can reduce results
By gently stretching the spine in a controlled way, decompression therapy may help: reduce nerve compression improve disc hydration decrease mechanical stress on the disc This is why it is sometimes used for conditions such as: herniated discs bulging discs sciatica degenerative disc disease Treatment recommendations always depend on an individual evaluation and diagnosis
But as sports physical therapists, we have to look past the bio-hacker headlines and look at the hard data
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