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Multiple allergies such as asthma, hay fever, skin rashes, eczema, hives, and food sensitivity

This is mechanistically different from dieting: dietary restriction alone triggers compensatory hormonal responses (elevated ghrelin, suppressed leptin, reduced NEAT by 200400 calories/day) that work against weight loss over time

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Resistant cells generate more glutathione, elicit nuclear factor erythroid 2-related factor 2 (NRF2) activation, and overexpress many anti-oxidative genes such as superoxide dismutase, catalase, glutathione peroxidase, and thioredoxin reductase, providing stronger antioxidant capacity to survive in a more oxidative environment due to the sharp rise in oxidative metabolism and reactive oxygen species generation