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It doesn't necessarily mean that it's going to be an ultra processed food, but it's a pretty good sort of surrogate screening tool that you might use to, you know, weed out foods that have gone through innumerable processing steps in order to arrive, you know, in your shopping cart foods with, you know

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Systemic Metabolic Stimulation: Evaluated for its capacity to boost cellular energy expenditure, mitochondrial efficiency, and metabolic regulation

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