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When someone transitions from GLP-1 to keto, they are essentially swapping one appetite suppression system for another, giving the body a continued reason to not overeat while the metabolic benefits of the lost weight are preserved through the dietary approach

Commonly reported side effects may include: Mild to moderate nausea Occasional vomiting or constipation Fatigue or headache in the early stages Appetite suppression, which is intended but can be dramatic for some users These effects are typically temporary and tend to subside as your body adjusts to the medication

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More nutrients arent always better, but well-placed supplements can help fill dietary gaps or support increased requirements for specific nutrients