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best diet while on glp-1

best diet while on glp-1 ๐Ÿฝ๏ธ Eating out GLP-1? You can still make delicious, protein-first choices that support your goals. ๐Ÿ’š Save this guide for your next restaurant visit! #GLP1Journey Whether you're taking a GLP-1

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Q6: Do I still need to diet and exercise while taking GLP-1s

best diet while on glp-1  Eating out GLP-1? You can still make delicious, protein-first choices that support your goals.  Save this guide for your next restaurant visit! #GLP1Journey Whether you're taking a GLP-1

Clinical trial averages: Wegovy (semaglutide): ~15% of body weight Zepbound (tirzepatide): ~20% of body weight Some people lose considerably more

best diet while on glp-1  Eating out GLP-1? You can still make delicious, protein-first choices that support your goals.  Save this guide for your next restaurant visit! #GLP1Journey Whether you're taking a GLP-1

de Boer IH, Khunti K, Sadusky T, et al

best diet while on glp-1  Eating out GLP-1? You can still make delicious, protein-first choices that support your goals.  Save this guide for your next restaurant visit! #GLP1Journey Whether you're taking a GLP-1

You can always get more if you're still hungry (likely you won't be)

best diet while on glp-1  Eating out GLP-1? You can still make delicious, protein-first choices that support your goals.  Save this guide for your next restaurant visit! #GLP1Journey Whether you're taking a GLP-1
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