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Link to Study Resources: Lojo, N., Medvidovic-Grubisic, M., & Drmic, D
Research published in the Journal of Clinical Medicine demonstrates that inadequate protein intake can impair skin repair mechanisms and collagen synthesis, potentially worsening pigmentation issues
(38) conducted a parallel clinical trial assessing the effects of 2 g/day of extended release niacin, 4 g/day of omega-3 fatty acids, a combination of the two, or a respective dual placebo for 16 weeks on plasma lipids and lipoproteins in 56 adults with metabolic syndrome
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