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You can typically go right back to your normal schedule, unlike a surgical BBL which can require extensive recovery

(For a full overview of vitamin B12 benefits beyond mood, start with our master guide.) When the brain doesn't have the raw materials it needs to produce neurotransmitters and maintain healthy nerve function, mood is one of the first things to shift

At Vigeo Care Center & Aesthetics, licensed medical professionals provide all vitamin injections following a consultation to ensure safety, appropriate dosing, and personalized care

One exceptional plant-based source of this B-complex vitamin is the humble lentil, a member of the legume family