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Beta-blockers, such as propranolol, atenolol, and metoprolol, are prohibited in disciplines like archery, shooting, billiards, darts, and certain skiing sports because of their ability to reduce heart rate and hand tremor

Your body produces it on its own and tucks it away in muscle tissue, where it serves as a ready fuel source for high-intensity efforts, and topping up with one of the best creatine supplements can impact your performance