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Over a maximum follow-up of 7.5 years, 173 total incident NAION events occurred

Regular exercise improves insulin sensitivity, preserves metabolic rate during weight loss, and provides psychological benefits that support long-term adherence

Contact your doctor if: Fatigue is severe enough to interfere with daily activities You experience dizziness, confusion, or extreme weakness Symptoms don't improve after several weeks You're on multiple medications that might be contributing to fatigue Your provider might recommend blood tests to check for other causes of fatigue, such as anemia, thyroid issues, or vitamin deficiencies

Definitely worth it if you can afford it