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B12 injections are typically administered intramuscularly (into the muscle) by a healthcare professional

Avoid eating or drinking for 30 minutes before or after taking this medication

Understanding your genetic predispositions in peptide pathways can support a more informed conversation with your provider about whether a lower-cost option like compounded oral semaglutide ($289/mo) might be effective for you, or whether a higher-potency alternative like compounded tirzepatide ($289/mo) offers better clinical value given your individual profile

If you choose to drink after month 3, keep intake low and account for the calories in your daily total