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For someone targeting 150 pounds, aim for 105-120g protein split across 5-6 small meals (15-20g per meal)
StatPearls Publishing.
2 For non-diabetic patients prescribed liraglutide, we observed an increased likelihood of delayed gastric emptying (139%) and ileus (32%), but no difference in likelihood of gallstones when compared to those on a non-GLP-1 weight loss medication
The most common side effects of Zepbound are: nausea, diarrhea, vomiting, constipation, stomach pain, indigestion, injection site reactions, feeling tired, allergic reactions, belching/gas, hair loss, and heartburn
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