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To protect them, we emphasize: Adequate daily protein intake Strength training at least 23 times a week Bone density testing when appropriate Vitamin D and lifestyle strategies to reduce osteoporosis risk By focusing on strength and nutrition, you can lose fat while maintaining lean tissue

Checking your B12 levels is one of many actions your provider may take to help you find the best solution for managing fatigue while on a GLP-1

Simply put, less expensive treatment options on Hers are not FDA-approved for weight loss, while Ro offers FDA-approved GLP-1s for weight loss at a lower cost with insurance coverage

Ongoing Monitoring: Regular check-ups help track your progress, make adjustments to the treatment, and ensure you are on the right path