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L-carnitine intake was related to a significant reduction in fasting plasma glucose, HbA1c, and HOMA-IR in individuals with cardiovascular risk factors in comparison with control groups ( The main function of L-carnitine is probably to increase the fatty acids oxidation by transporting long-chain fatty acids from the cytosol to the mitochondrial matrix

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Soak dried amla powder overnight and drink the water each morning. Home Remedies and Lifestyle Tips Hydration for Detox Drinking plenty of water is essential for liver detoxification at home, as it promotes blood flow, supports biliary secretion, and helps flush toxins

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