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Some clinicians recommend slower escalation for people prone to GI issues: Others use a more aggressive approach with intermediate doses for those tolerating the medication well: The aggressive schedule can reach 10mg by week 9 instead of week 13

This can include the use of GLP-1 medications, which have been shown to promote weight loss and offer additional health benefits such as reduced inflammation, improved glucose control for those with type 2 diabetes, and reduced cardiovascular risk factors

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The same baseline applies: use a realistic protein target, spread it through the day, and choose forms you can actually tolerate