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A new class of weight loss drugs known as GLP-1's, which includes Ozempic and Wegovy, could boost the sales of health-focused restaurants such as Sweetgreen and CAVA, according to a new industry report by the investment bank William Blair
Prevention strategies include: Psyllium husk fiber supplement daily (start with 1 teaspoon, increase to 2 if needed) Magnesium citrate 200 to 400 mg at bedtime Minimum 64 ounces of water daily Maintaining some physical activity, even 20 minutes of walking Including vegetables and fruits in your reduced-calorie meals If constipation persists beyond two weeks, contact your provider
Biochem Biophys Res Commun 451(2):276281 Maejima Y et al (2021) The deletion of glucagon-like peptide-1 receptors expressing neurons in the dorsomedial hypothalamic nucleus disrupts the diurnal feeding pattern and induces hyperphagia and obesity
The two biggest long-term concerns are muscle loss and weight rebound after stopping
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