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Absorption of the majority of the nutrients takes places in the jejunum, with a few exceptions: iron is absorbed in the duodenum, and vitamin B12 and bile salts are absorbed in the terminal ileum

Also, by supporting sleep architecture and possibly hormone release during deep sleep, DSIP may give a small edge in recovery better tissue repair, less leftover fatigue, and perhaps faster next-day readiness

Expected results and realistic timelines Setting realistic expectations is important for maintaining protocol adherence

Vitamin C also blocks the enzyme tyrosinase, which is responsible for melanin synthesis in skin cells