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When intake becomes inconsistent, you may start to notice symptoms like fatigue, dizziness, or low energy

10.1016/j.envres.2022.114206 Summary Keywords gut microbiota, hypoxic adaptation, altitude-related disorders, microbiome-host crosstalk, microbiome-targeted interventions Citation Chen Q, Huang D, Liu J, Jia N, Shen Z, Pei C, Chen C, Liu Y, Wang Y, Shi S, Yi R, He Y, Wang F and Wang Z (2025) The gut microbiota in high-altitude medicine: intersection of hypoxic adaptation and disease management

The OMM is permeable, mediates mitochondrial signal transmission, and carries molecules involved in fusion and fission, playing a crucial role in mitochondrial dynamics (Lin et al., 2022)

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