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2 While lifestyle changes and dietary improvements are often the first steps in managing PCOS, particularly when it comes to weight , medications can also play a crucial role

Its weight management services are integrated into a broader primary care platform, allowing continuity for patients seeking additional healthcare services

Choose options such as: Brown rice Quinoa Sweet potatoes Lentils Beans Chickpeas Corn Whole wheat pasta or bread Oats Barley Whole wheat bread Corn tortillas Whole wheat tortillas Dont forget healthy fats Aim for 1 serving per meal Healthy fats are essential for a balanced diet and can help with weight loss

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