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For example, the benefits of raw garlic has been shown to reverse disease because of its antioxidant, anti-inflammatory, antiviral, antidiabetic and immune-boosting properties

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A side effect is an unwanted reaction that can occur during use (e.g., temporary nausea or a headache), which is often manageable by adjusting the dose and is not a pre-existing barrier to use

Notably, one month after participants stopped taking the supplement, their levels began returning to baseline, indicating the need for continuous use