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The reality is that Americans are carrying too much weight nearly three-quarters of our population is either overweight or obese

Brains were homogenized using lysis buffer for whole protein and mitochondrial protein extraction as previously described (Nguyen et al., Novex 4%12% Bis-Tris gels (Life Technologies, Carlsbad, CA, USA), then transferred to PVDF membranes (Rockford, IL, USA), which were blocked with non-fat milk and incubated with primary antibodies (OXPHOS complexes

doi: 10.21037/apm-21-449 56 KaranikasGSchuetzMKonturSDuanHKommataSSchoenRet al

Individual results vary, and DSIP is not appropriate for everyone: People with chronic insomnia that has not responded adequately to behavioral or conventional pharmacological interventions Shift workers or frequent travelers are dealing with circadian rhythm disruption Individuals experiencing stress-related sleep disturbances and elevated cortisol patterns Athletes and active individuals seeking to optimize recovery through improved sleep quality Older adults experiencing age-related changes in sleep architecture and hormone secretion People who have experienced side effects from traditional sleep medications and are seeking non-sedating alternatives Individuals managing chronic pain conditions that interfere with restorative sleep Struggling with sleep and recovery