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eLife 36 JanseC
diets is in the form of -tocopherol from soybean, canola, corn, and other vegetable oils
Benefits: Activation of the serotonergic and dopaminergic centers in the brain by increasing brain-derived neurotrophic factor (BDNF), which supports the survival of existing neurons as well as the growth of new neurons and synapses Antidepressant-like and anxiolytic-like properties without addictive side-effect profile Improvement of depression and ADHD associated symptoms Improved sleep patterns and calming of racing thoughts Improves circulation helps protect the heart from damage after a stroke or heart attack Improvement of both long and short-term memory May help alleviate pain by preventing the breakdown of enkephalins, which regulate the pain response Side Effects: Transient headache or feeling of heartbeat in the ear Dosage and Route: Semax is compounded into sublingual tablets, which dissolve under the tongue
(PubMed) Why the pineal gland entered the anti-aging conversation The pineal gland has long been interesting to aging researchers because melatonin production tends to decline with age, and circadian disruption becomes more common in older adults
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