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Quick Answer: Why GLP-1 Causes Gut Issues GLP-1 medications mimic a natural hormone that helps regulate blood sugar and appetite

Drink plenty of water throughout the day to help soften stools and maintain regularity

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The more responsible approach is to address the systems that actually shape brain aging: metabolic health, cardiovascular risk, sleep, movement, body composition, inflammation, sensory health, hormones, nutrition, and long-term function