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This can aid in reducing body fat while preserving lean muscle mass, an essential aspect of healthy weight loss

These medications should always be avoided if a patient has: a personal or family history of medullary thyroid cancer or multiple endocrine neoplasia syndrome type 2 a history of pancreatitis an allergic reaction or hypersensitivity to the drug Its also probably best to avoid GLP-1 agonists if an individual has a history of gastroparesis or inflammatory bowel disease or is on chemotherapy, Dr

Consider: Intermittent fasting (16:8) A 5-day ProLon Fasting Mimicking Diet once per month 3

Folic Acid or B9 : Folic Acid finds in whole grain cereals, green leafy vegetables, milk and eggs