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Different studies showed that the phytochemical composition of edible mushrooms has the potential to protect and fight against various human disorders, including oxidative stress, Parkinsons disease, Alzheimers disease, neuroinflammation, and prion disease, through the mechanism of these phenolic components activity (23)

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These findings suggest that a combined therapeutic strategy involving both probiotics and 6-gingerol may exert complementary or synergistic effects by targeting overlapping inflammatory pathways, thereby offering enhanced clinical benefit in managing SLE

Constipation is another gastrointestinal issue where fibre could work against rather than for you