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To maintain results, most people do: Initial Course: 8-12 sessions over 2-3 months (1-2 sessions per week) Maintenance: 1 session every 2-4 weeks indefinitely Think of it like going to the gym you see results with consistent effort, but they fade if you stop completely

Vegan and Allergy-Friendly: Free from gluten, soy, and GMOssafe for those with dietary sensitivities

CCK-8 cell growth assay Cell proliferation was evaluated using the Cell Counting Kit-8 (CCK-8, Beyotime) according to the manufacturers instructions

To do so we draw on empirical work conducted in a neighbourhood in Ghent, Belgium, exploring different ways to build collective storylines based on how individuals and community organisations encounter energy in their daily lives and how they assess its role in shaping their lived experiences (Smith & High, 2017)