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Sweeteners (maltitol syrup, isomalt, steviol glycosides), Acetyl-L-carnitine, Gelling agent (pectin), Acidity regulator (sodium citrate), Ashwagandha root extract (10:1), Alpha-cyclodextrin, Natural flavouring (mango), Vegetable oil (palm, containing glazing agent (carnauba wax)), Citrus fibre, Colour (beta-carotene), Vitamin B6 (as pyridoxine hydrochloride), Vitamin B12 (as cyanocobalamin)

Your resting heart rate may increase temporarily due to metabolic adjustment, but your actual weight loss results depend on appetite suppression and improved dietary adherencenot on heart rate

Allium Vegetables: Garlic, onions, and shallots

Conclusion Finding the right balance of how much L-Carnitine per day your body needs can be the key to unlocking better energy, fat metabolism, and overall wellness