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This small but mighty peptide hormone, found in our intestines, is a key player in appetite regulation, glucose metabolism, and digestion

The choice of medication depends on individual factors and needs

These medications are tools, not cures , and work best when combined with nutrition, exercise, and behavioral changes

And she was kind of my guide through the early days and she said, If something doesnt feel right or youre going to do something you feel like might be controversial, sit on it for 24 hours and then go back and look at it, take the emotion out of it and then go back and look at it. So that has been great for me