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Already on a GLP-1 medication

Maintain a balanced diet and incorporate weight and strength training to prevent sarcopenia

Critical Research Limitations These findings, while encouraging, come with significant caveats: Very small sample sizes (typically fewer than 10 mother-infant pairs) Short observation periods (no multi-year developmental follow-up) No data on younger infants (most studies involved babies over 4 months old) Unknown long-term effects on infant metabolism, pancreatic function, or growth patterns As the National Institutes of Health's LactMed database notes, while semaglutide was not detectable in milk samples, "the long-term effects of infant exposure are unknown." Beyond Direct Transfer: Indirect Effects on Breastfeeding Even if Ozempic doesn't transfer significantly into breast milk, it can affect breastfeeding through other mechanisms that are particularly important for Australian mothers to understand

Instead, these FDA-approved medications work primarily by reducing appetite, slowing gastric emptying, and decreasing caloric intake