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Post-injection care is straightforward: Stay hydrated for the remainder of the day Avoid rubbing or massaging the injection site aggressively Apply a cold compress if swelling or soreness develops at the injection site Monitor for signs of allergic reaction (hives, difficulty breathing, dizziness) for at least 30 minutes Contact your provider or seek emergency care if you experience chest tightness, significant swelling, or breathing difficulty Strenuous exercise can resume the same day for most patients, though some prefer to wait until the following morning if injection-site soreness is noticeable

Muscle strains, particularly in the abdominal area, can lead to localized pain and swelling that may be mistaken for a hernia

Eat Make sure to eat before your appointment to prevent feelings of dizziness

Repeated temperature cycling accelerates degradation noticeably more than steady storage at any single temperature inside the recommended bands