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7 TOP Epidemiology Between 2019 and 2021, 2.17 million B 12 tests were performed for 1.39 million patients in BC

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Symptom-specific management can provide relief: For headaches: paracetamol (following package instructions) and rest in a quiet, darkened room For nausea: small, frequent meals and ginger tea For sleep disturbance: maintain regular sleep schedules and avoid caffeine after midday For anxiety or restlessness: gentle exercise, relaxation techniques, or mindfulness practices Monitoring and communication with your healthcare team is essential

As levels rise, these symptoms can improve within a few days or weeks