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J Pediatr Gastroenterol Nitr 2007: 45: 428-432

Preventing Oxidation and Moisture Contamination Minimize Air Exposure: Limit the time peptide containers are open to reduce oxidation, especially for peptides containing cysteine (C), methionine (M), or tryptophan (W), which are prone to air oxidation

La teneur en carnitine par gramme d'aliment : Buf 170g - 160 mg Porc 170g - 50 mg Poulet 170g - 6 mg Lait entier 235ml - 8 mg Cabillaud cuit 115g - 4 7 mg Blanc de poulet cuit 115g - 3 5 mg Glace 120 ml - 3 mg Cheddar 57g - 2 mg Pain complet, 2 tranches - 0,2 mg Asperges cuites, environ 120 g - 0,1 mg Absorption et mtabolisme de la carnitine Les adultes qui suivent un rgime alimentaire mixte comprenant de la viande rouge et d'autres produits animaux ingrent environ 60 180 milligrammes de carnitine par jour