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Patients following vegetarian or vegan diets may need additional B12 supplementation, as this vitamin is primarily found in animal products

TriCare Prenatal Multivitamins and Minerals are dietary supplements designed to support the nutritional needs of pregnant women, those trying to conceive, and breastfeeding mothers

Finding the correct dosage for your personal needs requires close work with your healthcare professional

It creeps up, and people often blame stress, lack of sleep, or just getting older. Some of the warning signs include: Feeling wiped out for no reason Numbness or tingling in your hands and feet Pale or washed-out skin Forgetfulness or brain fog Feeling down, irritable, or low in mood Getting dizzy or breathless while doing simple things If these sound familiar, its worth checking your levels before just pushing through