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Thinkstock Como muchos de los suplementos alimenticios , la L-carnitina no posee muchos estudios clnicos que avalen su uso o que determinen claramente sus beneficios, pero como es un elemento que necesitamos para nuestro organismo, puede ser de gran ayuda para muchos de nuestros problemas si la complementamos con un estilo de vida saludable
Hot flushes (also known as hot flashes in US terminology) are sudden feelings of warmth, typically most intense over the face, neck, and chest, often accompanied by sweating and occasionally followed by chills
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Changes in body composition: Loss of visceral fat can reduce inflammatory markers and improve overall metabolic health, which may positively influence menstrual regularity over time
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