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Lastly, flavonoids play a role in regulating multiple cellular antioxidant systems, helping to restore the cellular redox balance following periods of oxidative stress

However, owing to the lack of effective early detection and screening methods, most patients are diagnosed at an advanced or metastatic stage, making them ineligible for surgical intervention [145]

But some foods have been shown to trigger a greater release of GLP-1, which means better appetite control, blood sugar control, and metabolic function

It is also required for DNA synthesis in every dividing cell, which means it directly supports the health and renewal of skin, hair, nails and all body tissues