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In this way, antioxidants such as those listed above serve to protect the lens from denaturing damage, much like the glutathione present in the healthy lens

It actively binds to and neutralizes highly reactive and damaging oxidant species, including nitrogen dioxide and hypohalous acids, providing an immediate and critical buffer against widespread tissue damage

22 Green tea catechins also have antioxidant and anti-inflammatory benefits, supporting gut health and overall metabolism