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[DOI] [PMC free article] [PubMed] [Google Scholar] 50.Fabricatore A.N., Wadden T.A., Higginbotham A.J., Faulconbridge L.F., Nguyen A.M., Heymsfield S.B., Faith M.S

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I am biased by my our groups research interest, but I would say that scalable, digital approaches to support weight loss maintenance, which draw on Acceptance and Commitment Therapy (ACT) and can follow behavioral, drug and bariatric surgery weight loss interventions, show promise, said Griffin

Known for promoting relaxation without sedation, it has attracted growing interest from both the scientific community and the general public for its potential to support mental clarity, stress resilience, and sleep quality