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It reduces appetite through central and peripheral pathways, slows gastric emptying so meals feel filling for longer, and stimulates insulin release in a glucose-dependent manner

Fish: Salmon, cod, tilapia, and shrimp provide protein plus omega-3 fatty acids that support heart and brain health

Unlike the Wegovy injection that is injected once weekly, the Wegovy pill is taken once daily on an empty stomach after 8 hours of fasting, so first thing when you wake up and 30 minutes before eating or drinking anything else

If you do have insurance, your Contrave prescription may be partially or entirely covered depending on your plan