If you take one of these medications, which include lithium, valproate (Depakote), and lamotrigine (Lamictal XR), you can ask your prescriber to order labs so you can get a baseline
For eligible patients who need prescription support, Gabapentin is an off-label option designed to improve deep sleep
Ness XKM, Strayer SM, Nahmod NG, Chang A, Buxton OM, Shearer GC (2019) Two nights of recovery sleep restores the dynamic lipemic response, but not the reduction of insulin sensitivity, induced by five nights of sleep restriction
Key research areas include tendon, ligament, and muscle repair BPC-157 has been studied in multiple preclinical models of connective tissue injury, with published results showing accelerated recovery timelines compared to controls