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This can be appealing during periods of increased activity, long work cycles, or travel, when maintaining daily balance is a priority

However, if your body has trouble absorbing B12 due to digestive issues, pills may not be as effective

Oily skin may also have a hard time with vitamin C skincare, which is itself sometimes oily, so it might take a bit of research and trial-and-error before you find the one thats right for you