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There is no evidence that thyroid replacement actually halts the ongoing process of thyroiditis, but in some patients receiving treatment, antibody levels gradually fall over many years(102)

When the DNA gets damaged, as is normal over time, that can result in poorer duplication of cells and impaired ability to generate new tissue

Turn off the news and only look at it once a day or a few times a week for a specific period

Started off doing 4 grams once a day but after looking at the study I am going to swap to the full 12 grams, which is going to make this allot shorter but it should give a slightly better replication of the study